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Unique on the côte d’azur
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Ideal for golfers who would like to improve their swing!
“kinesis” is a revolutionary new concept in sports training, established in but a few sportcenters in france. This three-dimensional complex allows for complete muscular toning via fluid movements that are very close to those used in sports.
A 30-minute session is all it takes to make all your body’s muscles work in every aspect of your articulations and your back.
RATES
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Kinésis session ( 1h )
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80 €
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( 10 sessions ) 560 €
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( 30 min )
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40 €
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( 10 sessions ) 350 €
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PILATES
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A truly tailor-made program will be proposed to you, adapted to the morphology of your body. This method is designed for the most active players (golf, tennis, etc) as well as for non-players. The objective is to create a balance in the body by focusing on the regions of the abdomen, the pelvis, and the posterior. Posture, the appropriate alignment of the body, and concentration on breathing during the execution of each movement, as in the practrice of golf, constitutes the foundation of this technique.
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RATES
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Pilates session ( 30min )
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30 €
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( 10 sessions ) 526 €
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